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How to make a resume with no experience: what to include instead, with an example.

Everyone starts somewhere. A first resume is not about a job history; it is about showing you are reliable, can learn quickly and have already done things that look like the work.

Updated Nov 2, 2026 · Advice from a career coach, labelled as advice
Quick answer

If you have no work experience, build your resume from school, volunteering, clubs, sports, babysitting, yard work, caring for family members and personal projects. Start with a short objective naming the job, then education, then an experience section titled 'Experience' or 'Volunteer and project experience'. Describe each item with what you did and a result, and add your availability.

Examples

Illustrative examples to adapt

Advice

Illustrative: every name, employer, school, date and number in these samples is fictional or a bracketed placeholder. Replace each bracket with your own true details; never copy a result you did not achieve.

First-job resume

When to use: Teenagers and adults applying for a first job.

Sample · illustrative
Jordan Ellis (illustrative)
[City, State] · [email] · [phone]

OBJECTIVE
Seeking a part-time [job title] role at [Employer], bringing reliability, [a skill the job needs] and availability on [days and times].

EDUCATION
[High school or college], [City] | Expected [Year]

EXPERIENCE
Volunteer, [Organization] | [Month Year] to present
- Helped [number] visitors a shift and kept [area] stocked and organized

Babysitting and pet sitting, self-employed | [Year] to present
- Cared for [number] children for [number] families, including meals and homework help

ACTIVITIES
[Team or club], [role] | [Year] to present

SKILLS
[Languages you speak, software you use, certifications such as CPR if you hold them]

AVAILABILITY
[Days and hours you can work]

Bullet formulas for non-job experience

When to use: Turning everyday responsibilities into resume lines.

Template · illustrative
- Managed [responsibility] for [who or how many], [how often]
- Organized [event, fundraiser or project], raising [amount] or reaching [number] people
- Trained or helped [number] [people] with [task]
- Kept [money, equipment or records] accurate for [length of time]

Disclosure: TryHired makes HIRED, a paid job-search program, so we have a conflict of interest when we mention it. Every sample on this page is free to use without buying anything.

Decision guide

What counts as experience

Advice
What counts as experience
Instead of a jobWhat it showsHow to title it
VolunteeringReliability and teamworkVolunteer experience
School projectsPlanning and follow-throughProjects
Sports and clubsCommitment and working with othersActivities
Babysitting, tutoring, yard workResponsibility and customer careExperience (self-employed)
Caring for family membersOrganization and responsibilityFamily caregiving
Personal projectsInitiative and specific skillsProjects
Weak vs strong

The same line, rewritten

Illustrative example with placeholders.

Weak vs strong example
VersionExample
WeakI don't have work experience yet but I am a fast learner and very motivated.
StrongVolunteer, [Food bank name]: sorted and packed donations for [number] families each Saturday and trained [number] new volunteers.

Why it matters: The weak line points the reader at what is missing. The strong one shows real work, regular commitment and responsibility for other people.

Mistakes

Mistakes to avoid

Advice
  • Apologising for having no experience on the resume.
  • Leaving out informal work such as babysitting or helping in a family business.
  • Listing skills without any place you used them.
  • Forgetting to include your availability for part-time and hourly jobs.
  • Using an email address that isn't professional.
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FAQ

Questions people ask

What do I put on a resume if I have never had a job?
Education, volunteering, school and personal projects, clubs and sports, and informal work like babysitting. Describe each the way you would describe a job.
Do I need a resume for my first job?
Many hourly jobs only need an application form, but a one-page resume helps you stand out and makes the form faster to fill in.
Should I include references?
Not on the resume itself. Have two or three names ready, such as a teacher, coach or volunteer coordinator, if the employer asks.
How long should a first resume be?
One page.
Method

How this page is built

Written by Maid Dizdarevic, a career coach and 8x LinkedIn Top Voice. Advice is labelled as advice. Every sample uses a fictional person marked '(illustrative)' or a 'Your name' placeholder, and every employer, school, date and result is a bracketed placeholder for your own true details.

What this page can't tell you
  • What a specific employer screens for: always read the posting.
  • Your results: we never invent numbers, and you should never copy a result you did not achieve.
  • Outcomes: no resume, letter or program can promise an interview or a job.
Sources
  1. TryHired editorial guidance by Maid Dizdarevic, career coach, Nov 2, 2026.