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Video interview tips: get the setup out of the way so the conversation can carry you.

A live video interview is still an interview, but the room is yours to arrange. The extra risks on video are technical and visual, and a test call the day before deals with many of them.

Updated Nov 4, 2026 · Advice from a career coach, labelled as advice
Quick answer

Test the platform, camera, microphone and connection the day before with a short practice call. Sit facing a light source, with the camera at eye level and a plain background. Close other apps and silence notifications. During the call, look at the camera when you speak, pause a little longer than in person before answering, and keep a phone number handy in case the connection drops.

Setup

Setting up the day before

Advice
  1. Install and test the platform. Use the link from the invitation to check the app or browser version works, and that you can find the mute and camera buttons quickly.
  2. Frame the camera. Raise the laptop or camera to eye level, sit an arm's length away, and leave a little space above your head in the frame.
  3. Face the light. Sit facing a window or a lamp so your face is lit. A bright window behind you turns you into a silhouette.
  4. Choose a quiet, plain background. A tidy wall or a simple bookshelf works. Use a plain virtual background only if your real one cannot be tidied.
  5. Check the sound. Headphones with a microphone usually sound clearer than laptop speakers. Record a short clip to hear yourself.
  6. Plan for problems. Charge your device, keep it plugged in, and have the interviewer's phone number or email ready in case the call drops.
During the call

How to come across well on screen

Advice
  • Look at the camera when you speak. It reads as eye contact. Glance at the screen to read reactions when you are listening.
  • Allow for the delay. Wait a beat after the interviewer finishes before you answer, so you do not talk over each other.
  • Keep notes off to the side. A short page of notes near the camera is fine. Reading from the screen is noticeable.
  • Use your hands and face. Video flattens energy. Nodding, smiling and natural gestures help the interviewer read you.
  • Recover calmly from glitches. If the sound freezes, say so: “Sorry, you cut out after the question about the team. Could you repeat it?”
Quick fixes

Video problems and how to fix them

Advice
Video problems and how to fix them
ProblemFixWhen to check
Face too darkFace a window or lamp; avoid light behind youThe day before, at the same time of day
Camera looking up at youRaise the laptop on books or a standThe day before
Echo or poor soundUse headphones with a microphoneDuring your test call
Notifications and pop-upsClose other apps and turn on do not disturbJust before the call
Unstable connectionMove closer to the router or use a wired connectionThe day before
Interruptions at homeTell people the time and put a note on the doorThe morning of
Sample answers

Illustrative answers to adapt

Advice

Illustrative: these answers were written by TryHired to show structure. They are not real candidates' answers and were not given in any real interview. Every name, employer, number and result is fictional or a bracketed placeholder: replace each bracket with your own true details, and never claim an achievement you did not have.

Message if the connection drops

When to use: Send by email or chat straight away.

Template · illustrative
Apologies, my connection dropped at [the point in the conversation]. I'm ready to rejoin now at the same link, or I can call you on [your number] if that is easier.

Recovering from a glitch (weak)

What it shows: Panicked, and loses the thread.

Weak answer · illustrative
Sorry, sorry, I don't know what happened, my internet is terrible today. Where was I? I've completely lost what I was saying, sorry.

Recovering from a glitch (stronger)

What it shows: Calm, brief and back on track.

Stronger answer · illustrative
Sorry about that, the sound cut out for a moment. I was explaining how I handled [the situation]. The key step was [your action], and as a result [the result you can prove].

Opening on a video call

When to use: A short, natural greeting before the questions start.

Sample answer · illustrative
Hello, thank you for making the time. I can see and hear you clearly. Before we begin, I've got some notes beside me so I can refer to them if needed.

Why the stronger answer works: Technical problems happen to everyone; what the interviewer notices is how calmly you handle them. The stronger answer acknowledges the problem in one sentence and returns straight to the point. These are illustrative; use your own words.

Disclosure: TryHired makes HIRED, a paid job-search program, so we have a conflict of interest when we mention it. Every sample on this page is free to use without buying anything.

Mistakes

Mistakes to avoid

Advice
  • Joining from a noisy place or a moving vehicle.
  • Testing the link for the first time at the start of the interview.
  • Sitting with a bright window behind you.
  • Reading answers off the screen.
  • Leaving notifications on.
  • Dressing only from the waist up.
Free tools

Prepare with your own facts

FAQ

Questions people ask

How do I prepare for a virtual interview?
Prepare your answers as you would for an in-person interview, then test the platform, camera, sound, light and connection the day before with a short practice call.
Where should I look in a video interview?
At the camera when you are speaking, so it feels like eye contact, and at the screen when you are listening.
What should I do if my connection drops?
Rejoin straight away if you can, and send a short message saying what happened. Have the interviewer's contact details ready before the call.
Can I use notes in a video interview?
A short page of notes placed near the camera is usually fine. Avoid reading full answers, which is easy to notice on video.
Should I use a virtual background?
A real, tidy background is usually better. If you must use a virtual one, keep it plain and check it does not blur your outline.
Method

How this page is built

Written by Maid Dizdarevic, a career coach and 8x LinkedIn Top Voice. Advice is labelled as advice. Every sample answer was written by TryHired to show structure: none is a real candidate's answer, and every employer, number and result is a bracketed placeholder for your own true details. Question lists are general practice, not a prediction of what any employer will ask.

What this page can't tell you
  • What a specific employer will ask: no one can know that in advance, so read the posting and prepare your own evidence.
  • Your results: we never invent numbers, and you should never claim a result you did not achieve.
  • Outcomes: no guide, answer or program can promise an interview or a job offer.
Sources
  1. TryHired editorial guidance by Maid Dizdarevic, career coach, Nov 4, 2026.