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Letter of intent vs cover letter: which letter you need, and how they differ.

These letters overlap, and people use the names loosely. What matters is the situation: a specific posted job, an organisation you want to join without a posting, a programme you are applying to, or a person you are being introduced to.

Updated Nov 4, 2026 · Advice from a career coach, labelled as advice
Quick answer

A cover letter accompanies an application for a specific, advertised job. A letter of intent states your intention to join a programme, organisation or position and is common for graduate school, fellowships and some employers. A letter of interest asks about roles that may not be advertised. A letter of introduction presents you, or someone else, to a new contact. Follow the name the organisation uses.

Step by step

How to choose and write the right letter

Advice
  1. Identify the situation. Advertised job, programme application, unadvertised role or new contact.
  2. Use the organisation's term. If they ask for a letter of intent, call it that and follow their instructions.
  3. Match the content to the purpose. A cover letter targets one posting; a letter of intent explains your goals and fit with a programme or organisation.
  4. Keep the evidence specific. Each letter still needs one or two concrete examples of what you have done.
  5. End with the right request. An interview, consideration for a programme, a conversation or an introduction.
  6. Keep it to one page. Unless the organisation asks for more.
Examples

Illustrative examples to adapt

Advice

Illustrative: every name, employer, school, date and number in these samples is fictional or a bracketed placeholder. Replace each bracket with your own true details; never copy a result you did not achieve.

Letter of intent

When to use: A programme, fellowship or organisation that asks for one.

Sample · illustrative
Dear [Name or selection committee],

I'm writing to state my intent to [join, apply to or pursue] [programme or position] at [Organization]. My goal is [what you want to achieve], and [Organization]'s [specific feature] is why I'm applying here.

In [recent role or study], I [what you did], which [result you can prove]. That experience prepared me to [what you will do in the programme or role].

Thank you for considering my application.

Sincerely,
[Your name]

Letter of introduction

When to use: Introducing yourself to a new professional contact.

Sample · illustrative
Dear [Name],

[Mutual contact's name] suggested I reach out. I'm a [job title] working on [area], and I'd value [specific, small request: a short conversation, advice on one question].

I understand your time is limited, so I'm happy to work around your schedule.

Best regards,
[Your name]

Disclosure: TryHired makes HIRED, a paid job-search program, so we have a conflict of interest when we mention it. Every sample on this page is free to use without buying anything.

Decision guide

Which letter is which

Advice
Which letter is which
LetterUse it whenWhat it asks for
Cover letterApplying for a specific advertised jobAn interview.
Letter of intentA programme, fellowship or organisation asks for oneConsideration for that programme or role.
Letter of interestNo job is advertised but you want to work thereA conversation about possible roles.
Letter of introductionMeeting a new contactA conversation or connection.
Statement of purposeGraduate school applicationsAdmission, focused on academic goals.
Weak vs strong

The same line, rewritten

Illustrative example with placeholders.

Weak vs strong example
VersionExample
WeakI am writing this letter to express my intent and interest in any opportunities you may have.
StrongI'm writing to state my intent to apply for [programme or position] at [Organization], because [specific reason], building on [result you can prove].

Why it matters: The weak line mixes letter types and says nothing specific. The strong one names the purpose, the reason and the evidence.

Checklist

Before you send it

Advice
  • You used the letter type the organisation asked for.
  • The opening states the purpose.
  • One or two specific examples are included.
  • The request at the end matches the letter type.
  • It fits on one page.
  • Names and titles are spelled correctly.
Mistakes

Mistakes to avoid

Advice
  • Using the wrong letter type for the situation.
  • Sending a generic letter of intent with no reason for choosing this organisation.
  • Making a big request in a letter of introduction.
  • Leaving out evidence because the letter is not for a job posting.
  • Ignoring the organisation's length or format instructions.
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FAQ

Questions people ask

What is the difference between a letter of intent and a cover letter?
A cover letter supports an application for a specific advertised job. A letter of intent states your intention to join a programme, organisation or role, often when the organisation requests one.
Is a letter of intent the same as a letter of interest?
They are often used interchangeably. Strictly, a letter of interest asks about unadvertised roles; a letter of intent states that you intend to apply or join.
What is a letter of introduction?
A short letter that introduces you, or someone else, to a new contact, usually asking for a conversation.
How long should a letter of intent be?
Usually one page, unless the organisation sets a different length.
Method

How this page is built

Written by Maid Dizdarevic, a career coach and 8x LinkedIn Top Voice. Advice is labelled as advice. Every sample uses a fictional person marked '(illustrative)' or a 'Your name' placeholder, and every employer, school, date and result is a bracketed placeholder for your own true details.

What this page can't tell you
  • What a specific employer screens for: always read the posting.
  • Your results: we never invent numbers, and you should never copy a result you did not achieve.
  • Outcomes: no resume, letter, profile or program can promise an interview or a job.
Sources
  1. TryHired editorial guidance by Maid Dizdarevic, career coach, Nov 4, 2026.